Back stiffness after sitting for a while? How To Do Grounding In The Winter
How Long Should You Ground Daily Earthing vs. grounding BEST way to get rats out of burrows! 🐀🐀🐀💦🫧 Here are a few tips for eathing or grounding in the winter time #earthing #grounding #holistichealth. Go outside barefoot for even just 3-5 minutes. Wait for the day to warm up and make it happen even if it's a bit snowy. Just take your shoes and Grounding or Earthing is connecting to the earth with your barefeet usually. You get energy from the earth and dissipate dirty ...